Feinberg Consulting Wishes You a Merry Christmas
May your Christmas be wrapped in joy, tied with love, and sealed with the warmth of family. 🎁❤️
Blog
Rethinking Dry January: A Mindful Approach
Note: The recommendations in this post are not for those in who are in recovery and working an abstinent based program. As the confetti settles and the echoes of New Year’s celebrations linger, many find themselves contemplating ways to usher in positive change. For some, the tradition of Dry January presents an opportunity to detox…
Breaking the Silence about Men’s Mental Health
The topic of toxic masculinity versus embracing sensitivity is an ongoing dialogue about challenging stereotypes and acknowledging that being a sensitive man doesn’t negate one’s masculinity. There’s a pressing need to address men’s mental health and the stigma surrounding seeking help. One prominent issue in men’s mental health is the reluctance to ask for assistance….
Redefining Parenting: Fewer Gifts and More Empowerment
In a world where the measure of love often seems synonymous with the number of gifts given, it’s crucial to challenge the notion that material abundance is the ultimate expression of parental affection. The truth is, the truest and most enduring gift a parent can offer their child isn’t something that can be wrapped in…
Feinberg Consulting Wishes You a Happy Thanksgiving
May your day be as sweet as pie and as warm as a thankful hug. Happy Thanksgiving!
Putting The Oxygen Mask On Yourself First
Self-care is crucial when you want to help a loved one deal with a difficult situation or challenge. Here are some steps you can take to ensure you are in the right mental and emotional state to support them effectively: Remember, taking care of yourself is not selfish but necessary to be a robust and…
How Do I Effectively Help My Adult Child Who’s Struggling?
Supporting an adult child who is struggling with drug abuse or alcohol abuse or a mental health crisis can be a challenging and delicate situation. Recognizing the difference between a healthy relationship versus unhealthy caregiving and codependency is essential. Here are some things that can you in creating and maintaining a healthy relationship with your…
Codependent vs Self-Love Deficit Disorder
What comes up for you when you hear “Codependent”? Is a person a Codependent/Enabler, or does that person have what has been termed more recently “Self-Love Deficient Disorder”? It may make a difference on whether someone feels shame or remorse versus identification of what you need to have self-love and recovery. Codependency was coined in…
A Recipe For Families And Holidays
Being intentional about how you approach family gatherings can make a world of difference. It’s like crafting a recipe for a stress-free holiday season. Being together allows you to notice how you feel around your family and how others feel about you. Here are some tips to help create a more harmonious and comfortable holiday…
Feinberg Consulting Wishes You a Happy Veterans Day
Happy Veterans Day! Let’s celebrate the strength and courage of those who protect our way of life.
How Much You Drink Can Unintentionally Influence Your Child’s Drinking
Parents profoundly impact their children’s behavior, attitudes, and values. Children often model their behavior after what they see their parents doing. When parents tell their children not to engage in certain behaviors, like drinking alcohol, but then engage in those behaviors themselves, it sends mixed messages. Children may become confused about what is acceptable or…
How To Deal With Narcissistic Behavior
A family member that exhibits narcissistic behavior can make other family members feel like they’re crazy. Family members may question reality and feel like they are in a confusing and chaotic home environment that doesn’t feel safe or secure. Narcissistic behavior is a significantly self-involved person who can be a master at manipulation. Nothing else…