Feinberg Consulting Wishes You a Happy New Year

In sports, the culture surrounding game days has long been intertwined with the clinking of glasses and the cheers of jubilant fans. However, as societal perspectives on alcohol and substance use continue to evolve, so does the landscape of these rituals. From NFL and Monday Night Football to NASCAR races, the link between sports and…

Thanksgiving brings families together to share traditions, celebrate gratitude, and sometimes navigate complex emotions. For many, this holiday is a time to reflect on what we’re thankful for, but it can also shine a spotlight on unspoken tensions and unresolved issues. The blend of gratitude, personal boundaries, and family memories can create both bonding moments…

What comes up for you when you hear “Codependent”? Is a person a Codependent/Enabler, or does that person have what has been termed more recently “Self-Love Deficient Disorder”? It may make a difference on whether someone feels shame or remorse versus identification of what you need to have self-love and recovery. Codependency was coined in…

In our busy lives, we often think of self-care as something physical—like taking a walk, enjoying a warm cup of tea, or getting enough sleep. But true self-care extends beyond physical routines. It’s about embracing and nurturing our emotions, too. How often do we stop to really ask ourselves, “How am I feeling?” It’s easy…