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Codependent vs Self-Love Deficit Disorder
What comes up for you when you hear “Codependent”? Is a person a Codependent/Enabler, or does that person have what has been termed more recently “Self-Love Deficient Disorder”? It may make a difference on whether someone feels shame or remorse versus identification of what you need to have self-love and recovery. Codependency was coined in…
The Truth About 5 Common Addiction Myths
When was the last time you Googled something and the answer you read turned out to be completely false? We’ve all been there. Sometimes a Google search yields some pretty inaccurate results, and unfortunately, those results can really cause damage. The stigma around many addiction myths continues to be potent and can truly prevent someone from…
Returning To School After Addiction Treatment
Addiction is a disease that is handled differently from person to person, and the same goes with finding the right education plan for students who are returning from treatment. Whether it’s high school or college, returning to school after addiction treatment poses challenges for both individuals and families. Even though parents may want their child…
Is It A Mental Health Condition … Or Something Else?
The term “mental health problem” is similar to the term “injury” in that there are multiple types, severities, and treatments for each. Just like doctors treat a sprained ankle differently than they treat a broken ankle, mental health professionals don’t treat mild depression the same way they treat severe depression. There’s an important difference between…
An Intervention May Not Be What You Think It Is
To many families, the thought of an intervention is terrifying. There’s the shame in admitting that there’s a problem, and, as bad as things are, you hope something will happen to change it on its own. You know in your gut that your loved one is in trouble, and perhaps you’ve been conditioned to deny…
Answering the question “Why aren’t you drinking?”
Families with a loved one in early recovery might feel conflicted on wanting to control their loved one’s environment. It is important to know that we will never be able to control all external potential triggers, we support families in learning how to manage their own discomfort and be there in a supportive, meaningful way…