covid-19

Young child holding his legs and looking out the window
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The Impact of COVID-19 on Children’s Mental Health

Since the start of the COVID-19 pandemic in 2020, individuals and families across the world have experienced significant fear, panic, stress, isolation, grief, and uncertainty surrounding the virus. Parents and adolescents of all ages have been forced to navigate unknown territory, especially regarding their education and social interaction. One of the largest and less obvious…

Young man sitting in a room alone looking sad
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Managing Stress and Anxiety During Uncertain Times

We have been living in unpredictable and stressful times as the COVID-19 virus approached and reached global pandemic status. The effect of the virus has impacted people and communities in many different ways. Many have been asked or ordered, to stay home, work from home, and now children are distance learning. Normal routines like grocery…