7125 Orchard Lake Rd, Ste 110, West Bloomfield, MI 48322 | 6274 Linton Blvd, Ste 101 Delray Beach, FL 33484
Self-care is crucial when you want to help a loved one deal with a difficult situation or challenge. Here are some steps you can take to ensure you are in the right mental and emotional state to support them effectively: Remember, taking care of yourself is not selfish but necessary to be a robust and…
Supporting an adult child who is struggling with drug abuse or alcohol abuse or a mental health crisis can be a challenging and delicate situation. Recognizing the difference between a healthy relationship versus unhealthy caregiving and codependency is essential. Here are some things that can you in creating and maintaining a healthy relationship with your…
Parents profoundly impact their children’s behavior, attitudes, and values. Children often model their behavior after what they see their parents doing. When parents tell their children not to engage in certain behaviors, like drinking alcohol, but then engage in those behaviors themselves, it sends mixed messages. Children may become confused about what is acceptable or…
A family member that exhibits narcissistic behavior can make other family members feel like they’re crazy. Family members may question reality and feel like they are in a confusing and chaotic home environment that doesn’t feel safe or secure. Narcissistic behavior is a significantly self-involved person who can be a master at manipulation. Nothing else…
Post-traumatic stress disorder (PTSD) is a mental health condition, triggered by a traumatic event, that someone has either experienced or witnessed. People who live through traumatic events may have temporary difficulty adjusting and coping, but with the proper treatment and time, they usually get better. When symptoms persist and do not decrease in severity, it…
Trauma, as defined by the American Psychological Association (APA), is an emotional response to a terrible event such as an accident, rape, or natural disaster. These events can be considered deeply distressing or disturbing, resulting in physical or psychological trauma. It’s important to know that there are three main types of trauma: acute, chronic, and…
When many of us think about Post Traumatic Stress Disorder (PTSD), our attention may turn towards military veterans. Service men and women are regularly faced with challenges that can be life-threatening, and even when not in direct combat, the stress of the military can take an enormous toll. However, PTSD can also affect people involved…