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April is National Stress Awareness Month! Since 1992, Stress Awareness Month has been recognized every April. This year, with everything that has happened surrounding the COVID-19 pandemic, it is particularly important to acknowledge. It’s critical to learn how to cope with stress, as this will help with overall mental health during difficult situations. At Feinberg…
Caregiving can be a challenging job. Whether you are a caregiver for a loved one, or it is your profession, it can at times be overwhelming when someone needs assistance with getting through daily tasks. Caregivers also have to be attuned to carefully watching their clients or family members for any signs of a serious medical…
Stress can hit anyone at any time. According to the Mayo Clinic, stress can be a good motivator but too much stress is toxic for anyone, including students. As the midway point of the school semester nears, many students may be in need of some quality self-care time to help them manage the stress of…