thanksgiving

Navigating Family Dynamics at Thanksgiving: Balancing Gratitude, Boundaries, and Emotional Wellness

Navigating Family Dynamics at Thanksgiving: Balancing Gratitude, Boundaries, and Emotional Wellness

Thanksgiving brings families together to share traditions, celebrate gratitude, and sometimes navigate complex emotions. For many, this holiday is a time to reflect on what we’re thankful for, but it can also shine a spotlight on unspoken tensions and unresolved issues. The blend of gratitude, personal boundaries, and family memories can create both bonding moments…