working from home

Young man sitting in a room alone looking sad
| |

Managing Stress and Anxiety During Uncertain Times

We have been living in unpredictable and stressful times as the COVID-19 virus approached and reached global pandemic status. The effect of the virus has impacted people and communities in many different ways. Many have been asked or ordered, to stay home, work from home, and now children are distance learning. Normal routines like grocery…